Cinnamon Apple Oatmeal

This oatmeal is not for the birds. This oatmeal is for those who want comfort in a bowl and the feel-good energy of eating clean.  The smell of apples caramelizing is the best scented candle. And if you feel crazy throw some toasted walnuts in with a garnish of maple syrup and watch all your fall dreams come true.

 *chef's kiss*

 

Cinnamon Apple Oatmeal   

Serving size: roughly 2 bowls 

1 medium Apple (I prefer honeycrisp)

2 tablespoons coconut oil

3/4 cups old fashioned rolled oats

1 1/2 cups milk 

1/4 teaspoon cinnamon

Additional toppings

Maple syrup

Walnuts

Pecans

1. In a small saucepan on medium heat add in the coconut oil. Once melted add in the chopped apples and saute for about 5 minutes until soft and fragrant.

2. Add in the oats and saute for about 2 minutes to gently toast them (if adding nuts add them here to toast as well). 

3. Stir in the milk and turn heat up to boil. Mix in the cinnamon. Once the oatmeal is at a gentle boil turn the heat down to simmer for 5 minutes. Stir occasionally.

4. Serve with a drizzle of maple syrup